How to Stay Healthy and fit for life: uses of Traditional Chinese Medicine
How to Balance Yin and Yang for Optimal Health with Traditional Chinese Medicine Welcome to the world of Traditional Chinese Medicine (TCM)! TCM is an ancient system of healing that has been used for thousands of years to promote health and wellbeing. It is based on the concept of balancing yin and yang, two opposing forces that are believed to be present in all aspects of life. Yin and yang are two complementary forces that are constantly in flux. Yin is associated with darkness, femininity, and the moon, while yang...